One of the most common New Year’s resolutions is to work out and get in better shape. New Years is a wonderful time to celebrate with family and friends, but it is also a time to reflect and plan ahead. When your child is sick, planning ahead isn’t always an option.
Since the Wellness Room at RMHCNA is open 24/7, more and more families are fitting in workouts. Staff members are even coming early or staying late to use the facility. It is equipped with all kinds of fitness equipment from our supporters at Apple Fitness. Parents staying at the House or using the Day Pass Program can workout in the Wellness room to help them reach any fitness goals they have.